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Information and Resources
We want to offer all round support which means that along with the face to face activity provided through our HeadsUp project, we have produced a variety of information around different aspects of wellbeing and job seeking. We’re also pleased to provide links to several other organisations who offer relevant information in these areas. Whilst we hope you find these resources useful, nothing can take the place of human contact. Please speak to friends and family if you feel overwhelmed or are struggling.
Looking after your wellbeing
Taking care of yourself comes in many different forms from eating well, to getting a good night’s sleep or being out in the fresh air. All of this (and much more!) combines to make you feel more positive about yourself, and often more able to face the challenges that life throws at us. And taking care of your own wellbeing is just as important as our skillsets when seeking and maintaining work.
Other helpful websites
Live Well – NHS
Essex Wellbeing Service
Mind, the mental health charity
Helping with Job Searching
There are a variety of practical skills required when seeking work or looking and applying for training or education courses. Please click on our Top Tips below to help you think about how to present yourself in the most positive way.
Other helpful websites
Careers advice – job profiles, information and resources | National Careers Service
Applying for jobs | Prospects.ac.uk