HeadsUp News and Resources

Created on 18 May 2021

Sure and steady steps to success!...

The last few weeks have been quite busy here at our Tendring base and we have seen an increase in participant enrolments which is just great! The majority of participants remain engaged and focusse...

Created on 18 May 2021

Achieve and Believe –...

Achievement; the feeling when you win first place at Sports day or get a gold star at school for good behaviour. As you grow up it gets more difficult to get that feeling of Achievement and the self-c...

Created on 17 May 2021

Mental Health Awareness Week 2021...

Last week saw Mental Health Awareness week and we were thinking about ‘what nature means to me’ and the benefits of nature on wellbeing, fitting in with the theme of ‘connect with nature’. Connecting...

Created on 26 April 2021

684 Participants Supported and Counting!...

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Created on 12 April 2021

Creating a Positive Structure...

Many of us live our lives day to day without thinking “are we doing all we can to look after our mental health?” It’s easy to get into a negative way of thinking when we have no routine or structur...

Created on 5 April 2021

Wellbeing as Lockdown Lifts...

As we approach the time when it looks like lockdown will at last start to lift, a lot of people are feeling anxious about life returning to 'normal' and indeed what this even looks like now. Many peop...

Created on 5 April 2021

The grieving process of job loss...

The past year has seen employment across the UK (and everywhere) impacted on so many different levels, and of course as an employment support project we fully expected to see this impact reflected in...

Created on 5 April 2021

Sharing a (digital) smile!...

I think for many people the lockdown at the beginning of 2021 felt exceptionally tough: yet another lockdown, but this time in the cold and the dark of winter. Coping habits that had formed over the p...

Created on 1 March 2021

Supporting Participants with Online Applications...

A popular Skill Pod that our Development and Skills Officers offer our participants covers top tips when completing online job applications. Sometimes one click applications through websites like...