Call us 01206 489913
HeadsUp News and Resources
What job should I do?...
As one of the Development and Skills Officers on the HeadsUp project I get asked this a lot. The answer is… I have no answer. It is a very difficult thing to decide what you would like to do for a job...
Putting our money where our mouth is...
It’s a sad reality that, with the ending of our funding, HeadsUp is going to stop taking referrals from the 14th of October. By the time you read this, we will very likely have enrolled our thousandth...
Is it time to set some Boundaries?...
I was brought up in a typical “Eastender” home. The back door was always open, and the front door key was tied onto the back of the letterbox with a piece of string long enough to reach the keyhole s...
Volunteering – what’s not to like?...
Many of our participants decide that volunteering is a really positive first step back into the workplace.Volunteering can provide a healthy boost to your self-confidence, self-esteem, and life sa...
The Universe and Our Mental Health...
When I was asked to write my next blog, I spent some time thinking about what this topic would be about. I then began to think about the Super Full Moon, a cosmic phenomenon whereby the Moon appears t...
Being outside, and your mental health...
Being outside is something that your parents and teachers encouraged when I was younger. I loved being outdoors especially in the lighter and warmer months. I never really thought about why I was enco...
Music and your Mental Health...
I think that we are all specially connected to music and can find comfort in it. When we were carried in our mother’s womb we heard her heartbeat and have probably been innately affected by rhythm eve...
The Magic of Music...
Music is magic “For me there is something primitively soothing about this music, and it went straight to my nervous system, making me feel ten feet tall”- Eric Clapton Music has saved me so many tim...
Celebrating the impact of HeadsUp Employment Support...
“Thank you for the amazing work you've been doing, it’s clear you have made a big impact”HeadsUp loves the opportunity to scream and shout about the great work we do and the amazing people we supp...