Wellbeing workshops continue online
Many of our participants engaged with Signpost Basildon have been taking part in the online wellbeing workshops that HeadsUp currently offers to replace those we had run as face to face activity pre Covid.
Understandably some people felt nervous beforehand as they weren’t sure what to expect having not taken part in this kind of activity before. But, several participants said they would join in as “anything is worth a go”.
Afterwards participants said that their workshop went “really well” and that the HeadsUp trainer Vij was “very friendly” and made them feel more at ease which is great to hear. Participants also said that they liked having others at the workshops aswell as it was “easier to talk to them as they’re in the same situation”.
Perhaps it’s a sign of how useful the workshop had been that a participant says he would like to have a follow-up session to build on what he had learnt in the group, which I think is great testimony to the impact of the session!