Bounce Workshops

Exploration of what wellbeing means to an individual, and providing support and guidance in the development of a personalised plan of action, encouraging making small, achievable changes to their lives and outlook on life.

Consisting of a range of interactive, engaging elements interspersed with group discussions and individual work, Bounce! prides itself on providing practical solutions and encouraging ownership of individual well-being.

Bounce! is completely flexible and bespoke, with each workshop tailored to the recipient group; we have delivered to groups from disadvantaged backgrounds, looked after children, businesses and those for whom English is not their first language. Whatever requirements the group has, Bounce! can adapt and meet those requirements effectively, for example;

Bounce for Business – For organisations going through challenging times such as restructuring or a period of change, Bounce for Business workshops can provide the skills and resilience your employees need to see them through the process.

By looking at ways in which to deal with stress more effectively and building personal resilience by managing one’s well-being, Bounce for Business can play a vital role in your change management strategy. We will work closely with you to ensure the workshop content provides your staff with the exact support and skills development they require.

Bounce in Schools – We know that being a young person is tough: navigating your way through school; making huge decisions about your future; dealing with relationships with friends and family; sitting exams – they can all contribute to making childhood a stressful time! Bounce! ‘ed’ will equip your students with the skills and understanding of how to deal with these stressors more effectively, and as a result improve their well-being and resilience.

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